Screw It

That diet I posted about....the one I made up....well, I haven't stuck with it since that post. Not a single day.

I never get a chance to go grocery shopping on a regular basis, so I run out of essential foods like fruits and vegetables.

Yesterday I stocked up on Smart Ones frozen meals by WW. It's quick, easy, and I don't have to think. Just nuke and eat.

I do fine with breakfast, and dinner isn't too bad. We've been ordering take out a lot less, so basically my new plan is to eat less. It's so much easier than planning out specific menus.

I swear I have undiagnosed ADD. I'm definitely not ADHD....no hyperactivity tendencies that's for sure.

As a result of my ADD, I'm embarking on a new workout routine. While I'm still doing tri stuff, I wanted to do something different to help me lose weight.

The Women's Health magazine website has a Ultimate Fitness Plan Challenge where they assign a different workout plan every two weeks.

To start, you take a fitness test to see what level of fitness you are. They give three levels: Aspiring, Strong, and Solid. You take the test every 4 weeks to see how you're progressing.

Once you determine which level you're capable of, you do the corresponding intensity for whatever the workout assigns.

The Challenge lasts for 24 weeks. We'll see if I actually commit and follow the program to completion.